Dental caries are the most common disease of mankind. It is the destruction of the hard tissue of the teeth . In addition to tooth decay, many people often confuse dental caries with gum disease. Dental caries can affect anyone and can appear at any age. Smoking, drinking too much alcohol and a lack of care can all be causes of dental caries. In addition, too much sugar in your diet, using a straw to drink, eating sticky foods and not cleaning your teeth properly can all contribute to tooth decay.
What can i do to prevent Dental Caries
- Brush twice daily.
- Use good quality toothpaste preferably one that is not gel based. Though the gel based options give a great feeling of feeling ,when it comes to cleaning its the traditional toothpastes that do a better
- Rinse your mouth with water after every meal. Se
- Get regular dental checkups atleast once in 6 months
